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Ask a QuestionFather of a 4 yr 10 m old boy3 years ago
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#asktheexpert what all things can be given to 2 year old child to gain weight
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ExpertKanika AroraNutritionist3 years agoA. Hello father , you can give all homemade seaaonal food to your child for proper growth and development. Include whole grains like ragi, jowar, besan along with wheat flour. Either stuff chappati with paneer, dal, sprout, cheese ,egg, or include all these proetin rich food in her diet. Give fruits like banana, chiku, sweet potato etc for weight gain. Provide shakes of these fruit add some peanut butter and soaked nuts into it.Give good kind of fat like cow desi ghee 1 to 2 tspn in her diet. All these would help in weight gain.
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