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Ask a QuestionMom of a 1 yr 8 m old boy12 months ago
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#asktheexpert what all I should eat to have a nutritious diet throughout my pregnancy
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ExpertCharul VermaNutritionist12 months agoA. hi
during the entire course of pregnancy have good proteins
dals
eggs
chk
paneer
curds
soya
tofu
have nuts like almonds, walnuts in diet
fresh fruits and vegetables
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Sonam PrasadMom of 2 children12 months agoA. very good evening dear you can eat all homemade food but it should not be spicy and junk foods you can take they vegetable fresh fruits dry e fruits milk also do yoga and meditation
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