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Mom of a 3 yr 11 m old girl3 years ago
Q.

Can I get a nutritious diet plan ?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. at the end of 6 months you have to start gradually all types of food to which the child is not allergic and does not have digestion problem as well as the child is able to swallow the food. CEREALS PULSES VEGETABLE Gradually from few spoons per day(cereals pulses vegetable) you have to shift to half katori (100ml) three times per day till 9 months of age. FRUITS From six months s to nine months you have to give few 2 pieces of fruit and then shift to half a katori 2 times per day. if breastfeeding is going on you can continue at regular interval. and if you are giiving outside milk then it should be around 700 to 800 ml per day. Homemade food is better compared to outsiide packet foods and processed foods
RashmiMom of a 11 yr old girl3 years ago
A. Give variety is made out of Suji like Ki Rupe Mahal why you can prepare a diet is out of Ragi oats and quinoa this is healthy Daliya and Khichdi all kinds of fruits and vegetables can also be given to the child this is the most healthy things that you can go ahead with and dairy products are most importantWrite Your Answer Here
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