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Ask a QuestionMom of a 2 yr 2 m old boy1 Year ago
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#asktheexpert weight loss krne ki koi dwa jiske koi side effects na ho
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum drastic weight loss plans do not teach you correct dietary and lifestyle modifications required to attain weight loss and maintain healthy weight.
you cannot live on these for life. many such medicines or supplements may contain harmful ingredients and appetite suppressant.
better to achieve gradual and steady weight loss by mindful eating and behaviour modifications because these will stick with you for your lifetime
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