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Ask a QuestionGuardian of a 5 yr 1 m old boy3 years ago
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#AskTheExpert weight loss
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ExpertCharul VermaNutritionist3 years agoA. hi mom
if it's for you please consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu
add variety of vegetables and fresh fruits
exercise for half an hour daily
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