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Ask a QuestionMom of a 6 yr 2 m old boy3 years ago
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#asktheexpert weight loss
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. do Zumba exercise. see only the doctor who can see you in person can judge what is the right status. best to trust hersee more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
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Author of questionMom of 2 children3 years agoA. how to reduce belly fat after 3yr of postpartum
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To reduce post pregnancy or normal weight, first make some dietary changes and include fiber and protein rich foods alongwith plenty of fluids. Restrict intake of sugar, rice, potato, fried and packaged foods. Do skin toning exercises like squats, brisk walking, jogging, swimming, breathing and yogasanas. Drinking warm jeera or lemon water first in the morning will help too.
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