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Ask a QuestionMom of a 6 yr 4 m old girl2 years ago
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#AskTheExpert weight gain tips
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Uma RamMom of a 7 yr 1 m old boy2 years agoA. Hai good morning !! Calorie rich,protein rich foods increases weight.
Full fat milk,ghee,cheese butter,curd,paneer,dal rice,curd rice,dal kichdi,dry fruits and nuts,banana,mango are rich in sugar,carbohydrates so helps in weight gain.
In addition to this if you like egg,meat atleast 3-5 meals increases weight.
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RashmiMom of a 11 yr old girl2 years agoA. The only weight gaining tips are that your child should be eating really very well proper food whatever is been offered to the child proper home-cooked food is the most important thing to be given to the child I am good amount of protein and fibre
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