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Ask a QuestionMom of a 6 yr 9 m old boy4 years ago
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#asktheexpert we are vegetarian and my son is 2 years and 8 months old still taking mother feed and he do not like fruits eat only banana and papaya. how can I increase nutrition in his food also he do not take any nuts.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. keep offering which he refuse to have.. give all family food..
Offer a variety of tastes and texture so that baby gets used to it all.
No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy.
Work around the baby's schedule based on family meal time.
Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.
Give all seasonal fruits and vegetables.
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Nihita mittalMom of 4 children4 years agoA. good morning I would recommend you to incorporate milk and meat products including paneer and cheese in the everyday diet of the child apart from that I will suggest that you should try to give fruit juices
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