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Trying To Conceive3 years ago
Q.

#AskTheExpert We are trying to get pregnant from 4 months, but not yet got good news, I know that we should try at least for 1 year without getting anxious or worrying, just wanted to know what are the factors affects for delay in getting pregnant.

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parent I suggest you please consult with your gynecologist about this matter it is very helpful please take well balance diet with adequate quantity of water and sleep well please take daily sun light exposure and do yoga
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