#asktheexpert vibham khanpan km karte h dudh bhi ajkl km hi pite h thak jate h wjn 17kg h uski immunity system bhi tk nhi h fruit km khate h khana chabakar km hi khate h Vibham ki immunity system ko booster dose ka koi upay bataiye plz

A. Hello father , aap make sure kare woh fruit at least din mein 2 bar tho le actually immunity build karne k liyeah natural foods jaise ki seasonal fruits and vegetables and dry fruits and nuts source hai vitamins and minerals . home made fresh foods. packaged foods avoid kare