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Ask a QuestionGuardian of a 7 m old boy7 months ago
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#asktheexpert trouble in breathing during night
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POOJA KOTHARIMom of a 8 yr 6 m old boy7 months agoA. Having trouble breathing at night can be concerning, and the cause depends on whether it's affecting you or your child. Could you clarify who is experiencing the issue?
Possible Causes:
1️⃣ Nasal Congestion / Cold or Allergies – Stuffy nose, sneezing, or blocked airways.
2️⃣ Asthma / Wheezing – Difficulty breathing, especially while lying down.
3️⃣ Enlarged Adenoids or Tonsils (in Kids) – Causes snoring, mouth breathing, or restless sleep.
4️⃣ GERD (Acid Reflux) – Acid reflux can cause breathing issues at night.
5️⃣ Low Oxygen Levels / Sleep Apnea – Pauses in breathing or gasping during sleep.
What You Can Do?
✔ Use a Humidifier – Keeps the air moist to ease breathing.
✔ Elevate the Head Slightly – Helps with congestion and acid reflux.
✔ Steam Inhalation Before Bed – Helps open airways.
✔ Check for Allergies – Dust, pollen, or pet hair can trigger breathing issues.
✔ Consult a Doctor if it’s Frequent – If symptoms persist, a doctor may recommend tests like oxygen monitoring, allergy tests, or an ENT checkup.
Let me know if this is for you or your child, and I can guide you better!
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