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Mom of a 2 yr 5 m old child2 years ago
Q.

#AskTheExpert today onwards My 9th month starts can I eat almonds raisins dates.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. definitely can eat.. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein . Continue taking iron and folic acid tablets, protein powder n calcium tablets is important supplement in pregnancy.
Author of questionMom of a 2 yr 5 m old child2 years ago
A. for 9th month baby weight will be how much
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