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Mom of a 3 yr 2 m old girl2 years ago
Q.

Can i have almonds raisins cashews while breast feeding

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes, can have all types of dry fruit, it will enhance breast milk nutrition value. Have 4 to 5 Healthy meals. Consume more protein rich food n plenty of fluids.
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