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Ask a QuestionGuardian of 0 children1 Year ago
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#AskTheExpert this is my 19th week of pregnancy and I'm having pain in my arms. couldn't sleep. any reason behind this
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. During pregnancy, it is advisable that you can sleep on either any side right or left, but if you are sleeping only on one side, it creates pain, so avoid that.
You can do oil massage for a few days which is helpful
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