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Ask a QuestionMom of a 8 yr 10 m old girl10 months ago
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#asktheexpert suggest calcium rich diet for kids
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RashmiMom of a 11 yr old girl10 months agoA. All kind of dairy products fox nuts some dry fruits and then you can give soya tofu Paneer cheese all these things have good amount of calcium milk is good for calcium and if you’re looking for precise diet for specific calcium foods then you should consult a nutritionist
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