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Mom of a 5 yr 1 m old girl4 years ago

Q.

#AskTheExpert sir what should i do to increase my milk m mother of 3 months baby girl n she depends in BM

1 Answer

Shruti SuranaMom of a 12 yr 3 m old boy4 years ago

A. hi dear mom have well balanced meal....have lots of jeera and garlic in your diet to increase your supply...yiu can even have oats in your diet..keep yourself hydrated...

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