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Guardian of a 4 yr 6 m old girl4 years ago
Q.

#AskTheExpert sir, my daughter is about to complete 6th month on 20th August.please suggest me best solids to start.

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Whenever introducing semi solid foods in baby's diet, start slow with 4-6 spoons per serving and twice a day. Feed lentil puree, mashed banana, apple, carrot and pear puree, mixed vegetable soup, khichdi, ragi and sooji porridge, home made cerelac, etc. Give one food at a time for continuous 3 days to observe how well baby is able to digest it.
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