ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Wash away excess oil to prevent acne on your face. ...
Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ...
Drink at least eight glasses of water a day. ...
Making a few changes in your diet is a good step. ...
The best way to remain fit and get a glowing skin is to start doing yoga.
Gently cleanse. In other words, no harsh soaps. Wash with a non-soap cleanser once a day and plain water the rest of the time.
Moisturize. Do it after your shower and before bed.
Avoid long, hot soaks or showers. You don’t want to strip your skin of its natural oils. Instead, take a 10- to 15-minute shower or bath (perhaps with added bath oil) in warm water.
Hydrate from within. Drinking plenty of fluids and including healthy, omega-3 fatty acids in your diet can help to keep your skin supple.
Use a humidifier (to add moisture to you
Sunita MahatoMom of 2 children2 years agoA. pigmentation marks and dark neck
use mama earth bye bye blemishes
maintain hygiene.
dark neck use colgate and lemon juice
take care.
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