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Mom of a 3 yr 9 m old boy3 years ago
Q.

#AskTheExpert sir mere 6 months ka son hai uska birth weight 2.7 kg tha aur present 6 kg hai dr. bol rahe hai wo border pe hai rickets what I will do??

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom babies apna birth weight double karte hai 4 to 6 months tak aur fir triple karte hai one year tak, Rickets k Liyeah vitamin D bahut important hai , tho bets source usske liyeah hai exposure to morning sunlight so massages and exposure bahut help karega, diet mein bhi vitamin D rich foods jaise ki milk , and products , eggs , fish , curds , cod liver oil . Aur saath mein calcium rice foods jaise ki green leafy vegetables , ragi , legumes jaise ki chana , rajma etc dry fruits

Author of questionMom of a 3 yr 9 m old boy3 years ago

A. thank you mam bt koi jyada tension wali problem nhi hai na

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