#AskTheExpert ! sir mera baby ka 8month complete ho gya h or uska weight gain nii ho rha h koi vitamins ya diet food btaiye .

1 Answer

POOJA GOSWAMIMom of 2 children4 years ago

A. 8 months mein aap baby ki diet changes karein and fatty and protein rich foods include karein like potato, rice, pumpkin, sweet potato, boiled eggs, legumes, milkshakes with dry fruits, banana, avocado and 750 to 900 ml milk everyday. 3 times proper meal dein and 2 times healthy snacks like veg cutlet, veg sandwich, besan and beetroot cheela, seasonal fruits, curd, buttermilk, etc.

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