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Ask a QuestionFather of a 3 yr 7 m old boy1 Year ago
Q.
mera beta kuch khata nhi h uska hemoglobin kam ho gya h or vitamins ki bhi kami ho gai h kya karna chahiye plz suggest ya koi medicine?
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Father,
Supplements as per the value dr suggest karenge.
Diet mein raisins yani kismis ko over night soak kare aur morning along with its water aap usse de, aap dates , apricots bhi de sakte hai.
pomogrante , beetroot, green leafy vegetables, chana, rajma etc bhi de.
seasonal fruits and vegetables bahut important hai for balance of vitamins and minerals
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