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Ask a QuestionGuardian of a 3 yr 6 m old girl3 years ago
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#asktheexpert sir,can I do some excercise after my c section??
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Kalindi BhavsarMom of a 8 yr 4 m old boy3 years agoA. Hi Yes avoid heavy exercise now Take rest for almost one month Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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