#AskTheExpert sir c section hokar 1 month ho gaya..kya ab mai pet par belt bandh sakti hu..aur exercise kab se chalu karu..kya mai ab se zomba exercise kar sakti hu..aur mera wait loss kaise karu

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, you should start exercising and working out after a resting period of at least 6 weeks after c section and after you have consulted your doctor, to check how your wounds have healed.

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