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Ask a QuestionMom of a 3 yr 5 m old girl1 Year ago
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#asktheexpert she is very weak....what can I do for her good health and good immunity
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits.
advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits.
when given in proper quantity according to the need of the child then the child will getc adequate nutritional supplements from this food only.
this will help in improving the weight height growth immunity and nutrition of the child.
weather any nutritional deficiency is there or not will de told by your doctor .
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Sunita MahatoMom of 3 children1 Year agoA. fr her good health growth potato sweet potato banana avocado pumpkin eggs dry fruits as cashew almonds walnuts in paste or powdered form ghee butter cheese in moderate amt..
strt with vit supplements as zincovit
fr immunity gv leafy veg rooty veg citrus fruits seasonal fruits nuts and seeds dry fruits...curd honey
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