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Ask a QuestionGuardian of a 4 yr 10 m old girl4 years ago
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#asktheexpert reduces weight
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you and to get involve in some physical exercise for atleast 45 mins to 30 mins a day and exercise such as yoga or brisk walking or Zumba or dance workout according to your preference can be done . Also be mindful of what you are consuming and avoid refined , processed and sugary foods
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Q. #AskTheExpert my daughter's weight reduces...last year she was 19.5 kg.This year she is 19 kg..
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