ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. you can take anyone available near you.
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
Sunita MahatoMom of 2 children2 years agoA. post delivery continue with pre natal supplements calcium iron tablets for 3 months or 6 months as your gynae says
continue with mother horlicks ..
take care
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