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Mom of a 6 yr 11 m old girl4 years ago
Q.

#AskTheExpert plz suggest me some diet soo that I can loose weight specially the belly fat

2 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago
A. take diet rich in protein and less in carbohydrate start exercises start walking for 30 minutes every day and slowly in fluid abdomen exercise .. . . .. . . .. .
RashmiMom of a 11 yr old girl4 years ago
A. Ma’am If you just targeting one area then it is better to consult a dietician she would advise you with the diet as well as the kind of exercise that you should be doing and if you are having some deficiency some issue like BP and all the diet plan can be done accordingly so that you can lose on your weight proportionately without getting affected
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