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Mom of a 3 yr old girl2 years ago
Q.

#AskTheExpert plz suggest iron rich food for my 8month old baby he is on formula feed and which iron drops I can give her

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Iron Rich Foods Include: Of the cereal grains and millets, Bajra, Jowar, Bulgur Wheat, Whole Wheat and Ragi are very good sources of iron. Milk although which is a good source of other nutrients, is a poor source of iron.

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