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Ask a QuestionMom of a 4 yr 10 m old girl3 years ago
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best iron rich food for kids
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable.
pomogranate, Dried apricots, figs, raisins and prunes are good
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