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Ask a QuestionMom of a 15 yr 1 m old girl4 years ago
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#AskTheExpert pls suggest some remedies for height gain pls.
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Increasing physical activities leads to good height so make sure the child plays well and give a nutritious diet comprising of nuts cereals pulses seasonal fruits and vegetables add desi ghee in meals and milk and milk products like curd paneer
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent ! Let your child be physically active as much as possible. Skipping, stretching exercises are very useful. Include all food groups in your child’s diet that is staple in your family. Give your child a well balanced healthy diet and keep hydrated all through the day. Good luck and take care.
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