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Ask a QuestionGuardian of a 9 yr 7 m old girl1 Year ago
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#asktheexpert how to gain height for 8years girl
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Sonam PrasadMom of 2 children1 Year agoA. hi dear
Along with foods, these tips will help your kid gain height faster
Ensure they get proper sleep.
Encourage them to do stretching exercises to elongate their bones and muscles.
Encourage them to play sports.
Expose them to the sun for vitamin D.
Urge them to eat home-cooked food.
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