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Mom of a 6 yr 2 m old boy2 years ago
Q.

#asktheexpert pls suggest some iron rich veg foods to increase weight...my son 4yrs only 13 kg

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. give protien rich good to improve weight. daily gi e peanut -jaggery chikki or ladoo , dry fruits nuts, dates , eggs this will help to increaae hb coun n weight.

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