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Ask a QuestionMom of a 11 yr 9 m old girl3 years ago
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#AskTheExpert Please tell Ayurvedic diet for third trimester.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. there is nothing special called as ayurvedic diet and you have to take high protein diet on a daily basis as that will prepare you to for the pregnancy and post pregnancy changes and will also help in weight gain of the baby
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
no specific diet is needed.
but yes ,it is best for you and your unborn baby,to have homemade healthy and well blanaced diet.
your diet should include green veggies, fresh fruits, nuts, pulses, dairy products etc
avoid taking outside food.
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