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Ask a QuestionMom of a 8 yr 5 m old girl4 years ago
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#AskTheExpert please suggest healthy food items for meal between meal
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom by this age he can be given regular foods been made at home for the family, no much restrictions for him now . You can give eggs if preferred, Upma , idli , dosa , stuff paranthas, poha , vermicelli, porridge etc dal and vegetable with roti or rice, whole grains , millets , seasonal fruits and vegetables
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