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Father of a 3 yr 6 m old girl6 months ago
Q.

#asktheexpert please share child's daily food chart .

2 Answers
ExpertCharul VermaNutritionist6 months ago

A. hi mom give mix veg dal khichdi paneer parathas curd rice add nuts powder in milk soft parathas with dals , curds

profile image of RashmiRashmiMom of a 11 yr 2 m old girl6 months ago

A. There is no diet food chart as u may need to give all the food to the child as to whatever is traditionally made at home for the whole family and also u should give lots of good protein to the child in the growing age

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