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Mom of a 4 yr 5 m old girl3 months ago
Q.

#asktheexpert healthy food chart share

2 Answers
ExpertCharul VermaNutritionist3 months ago
A. hi mom try to give most of the food items cooked in kitchen mix veg dal khichdi soup rice add nuts powder in milk soft parathas dipped in dals
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 months ago
A. Hello my dear parent! By this age, your child should be eating all the healthy home-made foods that you daily prepare for your family. Include seasonal fruits and vegetables, vegetables, nuts, dry fruits and dairy in your child’s daily diet. Good luck and take care.
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