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Guardian of a 5 yr old boy4 years ago
Q.

#AskTheExpert please give me tips to reduce weight as I am 8 kgs overweight after pregnency (c sec)

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. only way to lose weight is to do moderate exercises do brisk walking yoga if possible some jogging also take less fats and carbohydrate lot of water and green leafy vegetables
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent please include green tea instead of coffee and tea please take one bowl of salad before taking meals please do some exercise and yog for one hour daily
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