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Ask a QuestionGuardian of a 6 yr 6 m old girl4 years ago
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#asktheexpert over weight problem
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Gayatri DawdaMom of 4 children4 years agoA. Hello If child is overweight. then we cannot out him on a controlled calorie diet. as it is still growth period for him Just try to avoid junk. fried, bakery, sweet, sugary foods. Engage child in outdoor activities like swimming football cycling skipping jumping dancing lawn tennis cricket atleast for 1 hour daily.
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Diet. A steady weight loss of about one pound a week is the safest way to lose weight. ... Regular exercise such as brisk walking, running, swimming, biking, dancing. ... Behavior modification techniques
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