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Mom of a 16 yr 10 m old girl3 years ago

Q.

#AskTheExpert need to know that how the energy can be increased of 13 yr old and 7 yrs old vegetarian girls in busy schedule

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi to boost your child energy level , please give high calorie diet to your kids. give nuts , dried fruits,fresh fruits etc more. keep your child well hydrated. give sunlight atleast 20 minutes a day

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