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Ask a QuestionGuardian of a 12 yr 8 m old girl3 years ago
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#AskTheExpert my youngest son is going to be 8 years but my weight still remains the same what I gained during pregnancy. what should I do to loss my weight.
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. most of the babies will be having the weight of around 24 kgs by the end of 8 years of age there can be not much weight gain in few months
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Manali K MehtaMom of a 3 yr 4 m old child3 years agoA. hi parent
walk more
take couple of bites less than what you really want to
include multi grain food , seasonal fruitsand soups
don't over eat.
practice yoga and pranayama
walk more
don't sit for Ling period
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