Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 5 m old child3 years ago
Q.

#AskTheExpert I have gained 13 kgs during pregnancy. Now, my child is 6 month old. I am of same weight still. Please advise how to loose weight without hampering my breast milk supply?

3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. If you don’t want the milk supply to reduce then don’t do any crash diet . You can start doing portion control and also working out now that you have completed six monthsWrite Your Answer Here
Author of questionMom of a 4 yr 5 m old child3 years ago
A. Can you please give in detail the workouts to be followed? I doubt that I have diastasis recti post delivery.
shreya goelMom of a 7 yr 4 m old boy3 years ago
A. Hello mom Now you baby is six months old so it is totally safe to start doing yoga regularly. Yoga is very Factive in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get results fast. You should also put the calories intake and add more fiber food in your regular diet plan. Happy parenting Stay home stay safe
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Expecting Mom due in 2 months
Expecting Mom due in 1 month
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST