ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. If you don’t want the milk supply to reduce then don’t do any crash diet .
You can start doing portion control and also working out now that you have completed six monthsWrite Your Answer Here
Author of questionMom of a 4 yr 5 m old child3 years agoA. Can you please give in detail the workouts to be followed? I doubt that I have diastasis recti post delivery.
shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Now you baby is six months old so it is totally safe to start doing yoga regularly. Yoga is very Factive in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get results fast. You should also put the calories intake and add more fiber food in your regular diet plan.
Happy parenting
Stay home stay safe
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