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Father of a 3 yr 2 m old child3 years ago
Q.

#AskTheExpert : my wife is pregnant. so recommend her some exercises

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Hello there There are many blogs related to this topic on the first cry parenting itself. Also always have a talk with your doctor before you start doing all these exercises
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Maintain hydration Take hea
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