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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert my weight is not loss
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
mam,here I suggest some tips for this Which will definitely help:
Start to do exercises or yoga regularly.
walk walk and walk
don't use vehicle for short distance.
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables, fruits more
avoid junk food items
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
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