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Ask a QuestionMom of a 4 yr 10 m old child4 years ago
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#asktheexpert my weight is increasing day by day..what to do
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SanthoshiMom of a 8 yr old girl4 years agoA. You need take care of your diet n exercise. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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Q. hi,
I am mom of 3 months old baby, my weight is increasing day by day.
how to reduce my weight
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