#asktheexpert my weight is 76....and my age 31...plzzzz any tips for my weight loss.... my weight gaine start infirst delevery my baby....

A. U Can start with intermittent fasting for a minimum of 12 to 16 hours regularly that will be very helpful in reducing down the way also you should try to have a building healthy balanced diet and if you need to you should start with working out and consult a dietician for the same