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Ask a QuestionGuardian of 4 children4 years ago
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#asktheexpert my weight is 76....and my age 31...plzzzz any tips for my weight loss.... my weight gaine start infirst delevery my baby....
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RashmiMom of a 11 yr old girl4 years agoA. U Can start with intermittent fasting for a minimum of 12 to 16 hours regularly that will be very helpful in reducing down the way also you should try to have a building healthy balanced diet and if you need to you should start with working out and consult a dietician for the same
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