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Guardian of a 7 yr 7 m old boy4 years ago
Q.

#AskTheExpert my weight growth please tell me food chart

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent as per your child age you can give all regular food you generally made for your other family members please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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