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Ask a QuestionFather of a 9 yr 1 m old boy4 years ago
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#asktheexpert Kindly provide best food chart for growth of my son.
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, you can give all foods prepared at home. Include millets and leafy greens weekly twice. And one kind of fruit and veggies every day. For snacks you can give nuts and dry fruit
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