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Mom of a 3 yr 9 m old boy2 years ago
Q.

#AskTheExpert kindly provide diet chart for 1 yr old baby

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, for 1 yr old baby, give homemade balanced diet having variety of food groups. give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts Egg and Nonveg especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet. about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. give top food 4 to 5 times a day and up to one katori every time. breastfeed baby till 2 years.
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