#asktheexpert my toddler refuses to jump or climb the stairs

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Accepted Answer

If your toddler is refusing to jump or climb stairs, it’s important to consider both physical and developmental factors. Here are some steps to address this:

### **1. **Ensure Safety:**
   - **Safe Environment:** Make sure the environment is safe for your toddler to practice jumping or climbing. Use soft mats or carpets and keep stairs well-guarded.

### **2. **Encourage Gradual Practice:**
   - **Start Small:** Begin with small, manageable steps. Encourage climbing small steps or jumping from a low height to build confidence.
   - **Practice Playfully:** Turn these activities into games or incorporate them into playtime to make them more enjoyable.

### **3. **Provide Support:**
   - **Assist and Guide:** Offer a helping hand or hold your toddler’s hand while climbing stairs. Gradually reduce assistance as they become more comfortable.
   - **Use Toys:** Place toys or objects at different levels to motivate them to reach or climb.

### **4. **Model the Behavior:**
   - **Lead by Example:** Show your toddler how to jump or climb. Demonstrating the activities can encourage them to mimic your actions.

### **5. **Encourage Physical Activity:**
   - **Promote Movement:** Engage in activities that promote overall physical development, such as running, walking, or dancing, to build strength and coordination.

### **6. **Be Patient and Positive:**
   - **Encourage and Praise:** Provide positive reinforcement and praise for their efforts, even if they don’t succeed immediately.

### **7. **Check for Developmental Concerns:**
   - **Consult a Pediatrician:** If your toddler consistently avoids these activities or shows other signs of developmental delays, consult your pediatrician for a developmental assessment.

### **8. **Ensure Proper Footwear:**
   - **Comfortable Shoes:** Make sure your toddler is wearing well-fitting, comfortable shoes that support their movements.

Gradual encouragement and creating a supportive environment can help your toddler become more comfortable with jumping and climbing. If there are ongoing concerns or other developmental issues, seeking professional advice is always a good idea.