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Ask a QuestionMom of a 8 yr 11 m old boy4 years ago
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#asktheexpert my toddler is not eating complete meals of day I want diet chart for 4.2yrs old
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello you need to give 3major meals with small healthy snacks in between
add more variety, colourful fruits and vegetables
beetroot paratha, mung or vegetables toastie, egg sandwich or paneer sandwiches
add custard, rice curd, kheer etc
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Sunita MahatoMom of 2 children4 years agoA. chart diet..
7am a cup of milk
9am break fast as poha chila upma suji halwa uthapam cornflakes chocos..
11am any fruit as papaya pear sapota apple
1.30pm lunch as rice dal sabji..
4.30pm snacks as vegetables cutlet potato tikki
7.30pm dinner as dal roti doodh roti.. stuffed paratha..
10pm a cup of milk..
give natural appetizer as coconut water ajwain water or jeera water..
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